Yoga Saturdays at Discovery Green

Looking for the perfect way to energize your weekends and connect mind, body, and spirit? Look no further than Hatha Yoga, presented by UTHealth Houston, every Saturday from 9 to 10 a.m. at the scenic Discovery Green in downtown Houston.

Led by the inspiring Andria Dugas, this basic vinyasa yoga class is designed to help you cultivate enhanced awareness, build strength, and maintain a healthy body. Whether you’re a seasoned yogi or a total beginner, this session offers the perfect opportunity to stretch, breathe, and reset amidst the peaceful surroundings of the park.

Part of the FITNESS series by UTHealth Houston, these sessions are completely free and open to all fitness levels. No prior registration is necessary—just show up and sign in on-site. All you need to bring is a yoga mat, a towel, and some water to stay hydrated.

Enjoy the fresh air, the energy of a community moving together, and the chance to invest in your health—physically and mentally. Whether you’re looking to unwind, strengthen your body, or just try something new, this class is the perfect place to start.

For weather updates, class changes, and more events in the series, be sure to visit discoverygreen.com/fitness.

Breathe. Move. Feel better. See you on the mat!

Parking and Transportation

Guests coming to performances can find garage parking in the Avenida North and Avenida South parking garages, located at each end of the George R. Brown Convention Center More information on rates and transportation can be found here. 

Experience Houston